TheBlackTube

FIT254 TUESDAY OUTDOOR TRAINING: July outdoor training plan

Tue, 28 Jul 2026 01:00:13 +0000

This is our today's training plan. Let's take our training outdoors.Cycling or running.

FIT254 ONLINE AEROBICS CLASSES; BODY WEIGHT FAT BURNING FITNESS CLASS. 47MIN

Mon, 27 Jul 2026 02:39:54 +0000

Low intensity at home weight loss fitness class. Monday training program. Full session uploaded on the website

FIT254 WEEK5 JULY TRAINING PLAN

Sun, 26 Jul 2026 15:08:39 +0000

Here is a preview of our training plan for the last week of July. Let's show up and finish this month strong. All at home aerobics classes have been uploaded on the website. Outdoor running and cycling programs are ready as well. See you next week during training

FIT254 WEEKEND CHALLENGE: Week 4 July

Sat, 25 Jul 2026 03:40:18 +0000

It's another weekend.Let's get outdoors and push closer to our fitness goals.

FIT254 FRIDAY AEROBICS FITNESS CLASS: Weight loss and Body Toning

Fri, 24 Jul 2026 02:54:57 +0000

Low intensity at home fitness classes

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Fri, 24 Jul 2026 00:59:10 +0000

"fake sea moss" is actually pool grown sea moss. Let me show you the difference.

Does sea moss has 92 mineral?

Fri, 24 Jul 2026 00:35:44 +0000

Put You Up On Game Monday

From Vaccine to Sea Moss

Fri, 24 Jul 2026 00:26:26 +0000

An interview I did talking about how my family and I went from vaccines to holistic medicine.

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Thu, 23 Jul 2026 21:16:10 +0000

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FIT254 AT HOME ABS + CORE MUSCLES TRAINING

Thu, 23 Jul 2026 14:55:37 +0000

Strengthen your abs and core muscles after a long day sitting in the office. Low intensity body workout

Warmup Routine. FIT254 Thursday Outdoor Training:Running or Cycling

Thu, 23 Jul 2026 14:47:47 +0000

Warm up properly before working out. Here is a quick warmup routine for FIT254 outdoor training.Thursday outdoor workout

FIT254 OUTDOOR TRAINING PROGRAM FOR THURSDAY-DAY2 WEEK4 JULY

Thu, 23 Jul 2026 02:00:57 +0000

This is our FIT254 outdoor training program for Thursday.Let's hit the pavement for training today. Let's continue pursuing our fitness goals for 2026. All the best everyone.

WEIGHT LOSS AEROBICS FITNESS CLASS: WEDNESDAY FIT254 ONLINE FITNESS CLASS

Wed, 22 Jul 2026 03:12:53 +0000

Online fitness class for our members. Join our fitness community for weekly at home training programs

FIT254 URBAN RUN: TUESDAY OUTDOOR RUNNING-23KM/14.3 MILES

Wed, 22 Jul 2026 03:06:59 +0000

FIT254 outdoor training program. Weekly Outdoor running program for our members

Dumbbell Body Toning Fitness Class: Weight loss workout

Tue, 21 Jul 2026 13:36:44 +0000

FIT254 online fitness classes. Home workout

At Home Beginner Friendly Workout. FIT254 Online Aerobic Fitness Class

Mon, 20 Jul 2026 18:44:15 +0000

Join our online weekly low intensity weight loss fitness classes. All standing 50min fitness class.Great for beginners.No squats,lunges or pushups.

FIT254 TRAINING PROGRAM :WEEK4 JULY TRAINING PLAN

Mon, 20 Jul 2026 10:10:08 +0000

Join our online training programs for week4 of July. Online fitness classes, outdoor running and outdoor bike ride. Join our after/before office training

FIT254 BODY TONING AEROBICS FITNESS CLASS: MONDAY FITNESS CLASS

Mon, 20 Jul 2026 02:18:37 +0000

Let's resume with our online fitness class. This is a preview of our fitness class. Join our online fitness class for weight loss and body toning. Weekly fitness classes.

FIT254 URBAN RUN: WEEKEND CHALLENGE 15KM/9.2 MILES RUN

Sun, 19 Jul 2026 03:35:07 +0000

Saturday evening jog after work.Doing our weekend challenge outdoor run

WEEKEND CHALLENGE: FIT254 OUTDOOR WEEKEND CHALLENGE PROGRAM

Sat, 18 Jul 2026 04:21:56 +0000

Join our weekend challenge. Go out for out run/cycling.Push beyond your limits.