Midday Flow Evening Gratitude Daily Surrender

Thu, 20 Nov 2025 14:00:00 +0000

Midday Flow Check: Set an alarm for noon. Pause whatever you're doing and ask: "Am I grinding or flowing right now?" Then do this. Clench your fist tight. That's control. Now open your palm. That's surrender. Feel the difference in your BODY. Control creates tension. Surrender creates space.