watermark logo

1,225 Views· 07/08/24· TBT Health & Fitness

10 Miles MONDAY


wakandaboy100
54 Subscribers

Summer is here, it’s 8th Of July. Even though I didn’t hydrate well before the run , I learnt the lesson the hard way in that Sun.
Before you do any significant jogs like 6 miles and up DRINK a lot of water the PREVIOUS DAY. or you will feel like a fish that has been swept from the ocean by waves and is trying to do little jumps back into the sea .
SHALOM 💪🏾💫♟️

Show more

1 Comments

Lamborghini

3 months ago
Fantastic video!
2 0 Reply

wakandaboy100

3 months ago
We gotta stay in this heat I guess my friend
1 0 Reply
Show more

Facebook Comments

Up next