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🚨AMERICAN RECORD🚨
224kg(493.8lbs)clean and jerk from Kolbi Ferguson
(110kg weight category) at the Senior Pan American Championships is a new American record! - in Panama City, Panama.

Credits: FB/ Santanatheruler, USA Weightlifting

we was spinnin the block, and this happened... PT.2

What happens when you break a contract with your old boss? For one ex-employee, it turned into a lawsuit claiming $3.5 million in lost business! Her new job with a competitor and a few emails landed her in hot water. Was it worth the risk? Watch to find out what went down and why breaking these contracts can cost big bucks. This story shows what happens if you don’t follow the rules and what it could mean for you if you’re thinking about switching jobs!

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Sister Rosetta Tharpe:

Meet the TRUE INVENTOR and "Godmother of Rock & Roll" who inspired other greats like Chuck Berry, Little Richard, Aretha Franklin, Johnny Cash, Elvis Presley Jerry Lee Lewis, Carl Perkins, Eric Clapton, Keith Richards, Bob Dylan, Tina Turner, and more!

Little Richard: Credited her as his greatest influence, having been put on stage by her as a teenager.

Chuck Berry: Famously stated his entire career was "one long Sister Rosetta Tharpe impersonation," borrowing her electric guitar style.

Elvis Presley: Inspired by her high-energy, guitar-driven performances.

Johnny Cash: Cited her as a major influence, having seen her perform in his youth.

Aretha Franklin: Influenced by her ability to bridge gospel with secular soul.

Others: Jerry Lee Lewis, Carl Perkins, Eric Clapton, Keith Richards, Bob Dylan, and Tina Turner

Credit: FB/ Black HistoryStudies

There was a time when conviction was clearer.
A time when compromise still bothered you.
A time when truth felt harder to ignore.

📖 Revelation 2:5
Remember therefore from whence thou art fallen.