Your trauma is part of your story.

It doesn't have to become your future.

Let it go so healing can take place.

A healing message from author Johanna Sparrow.

#johannasparrow #morethanwords #healing #traumarecovery #Transformation

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Ap talks the Culture at TBT

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Boneless skinless baked chicken thighs, baked beef, liver, sweet potatoes, lentils, flaxseed…

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