What you repeatedly accept can become what your mind learns to expect.
When the same behaviors and experiences happen repeatedly, they can begin to feel familiar. Over time, familiar can start feeling normal, even when the pattern is no longer serving you.
Recognizing the pattern gives you an opportunity to change it.
Change the pattern.
Change the expectation.
Change what feels normal.
Johanna Sparrow®
The Human Recoding Theory™

You realized closure isn't always a conversation.

Sometimes it's the life you built after the conversation ended.

Healing often begins when you stop looking backward and start living forward.

— Johanna Sparrow®

Hand Tutting Dance

Tag someone that’s like this…

I had to send this kid to the lobby...

Mini clip of a post on Threads. I think that my question at the bottom is a valid one 😄🤷🏾‍♂️