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53 Views· 11/10/26· Food

Holiday Special With This Satiating Alkaline Vegan Mushroom and Walnut Meat Loaf


Zudayyah Alamin
9 Subscribers

vegan meals, lazy vegan meals, easy vegan meals, cheap vegan meals, quick vegan meals, healthy vegan meals, frugal vegan meals, beginner vegan meals, high-protein vegan meals, 20-minute vegan meals, high-protein vegan meaGreetings ALL
This Holiday Season we will be Making our delicious satiating Mushroom/Walnut Alkaline Vegan Meatloaf. Nutrious, as well as Anit-Inflammatory goodness! Please Be Safe and Enjoy Your Holidays. Oh, don't forget to keep it light (No Overindulgence) and Healthy!

Recipe:
8 oz organic Trumpet Mushrooms
2 Cups organic soaked Walnuts (After blending Walnuts, add to skillet with 2 cups water and salt to taste, cook for one hour on medium low or until nice and soft; you don't want crunchy nuts in your walnut meat loaf!
1 cup cooked to mush Fonio (for binding purposes)
3/4 cups Quinoa cooked to a mush ( for binding purposes
Add GB flour (optional) If you choose gluten free or your preference of bread crumbs
Add 1 Tsp. Organic Psyllium Husk (helps to bind)

Fresh Herbs
Rosemary, Oregano, Thyme, Basil ( 1/2 tbsp. of each)

Spices:
Organic Onion Powder (2 Tbsp) Sage, Seal Salt To Taste, Fennel Seed
(1/2 teaspoon).

Brown Gravy: Organic Products

Sear 2 or 3 Trumpet Mushrooms in 2 tbsp. of olive oil until well done
Add 2 cups GB Broth
Add salt to taste
Cayenne Pepper
1/2 tsp. Sage
1 tsp. Onion Powder
Add 1 tbsp. GB flour to a cup of GB Broth; mix well
Add to skillet, stir until smooth, add a little water if necessary!
Enjoy!ls, vegan meal prep, vegan meal ideas,

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