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35 Views· 12/27/23· TBT Health & Fitness

Leg Day Workout - Follow Along


Abdul Conteh
9 Subscribers

Been doing a lot of leg days and not enough posting lol apologies for that.

Here’s a good mix of 2 different leg days (both Quad focused) for you to try out. I can’t remember the last time I did box jumps but it’s good to shock the muscles !!

As usual, follow along for a great leg day. If you have any questions DM me and we can talk. If you’re looking for a trainer to help you build great strength or improve your overall fitness level DM me!!
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#legdayworkout #fitness #squats #boxjumping #fyp #explore #explorepage #popular #christiantiktok #fambul_fitness #customizeyourlife

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3 Comments

Dileep Singh

7 months ago
Super
0 0 Reply

Lamborghini

8 months ago
Great
1 0 Reply

K Dizzy REACTS

10 months ago
im doing legs today so im using this!
1 0 Reply
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